»   Addressing Meeting

»   Aerobics - High impact

»   Aerobics - In water

»   Aerobics - Low impact

»   Aerobics - Very high impact

»   Air Hostess

»   Archery

»   Attending Meeting

»   Badminton

»   Ballet dancing

»   Ballroom dancing

»   Bar serving

»   Bartending

»   Basketball

»   Basketball (wheelchair)

»   Bathing baby

»   Beach Volleyball

»   Bicycling (> 20 mph)

»   Bicycling (12 ~ 14 mph)

»   Bicycling (14 ~ 16 mph)

»   Bicycling (16 ~ 19 mph)

»   Billiards

»   BMX bicycling

»   Bowling

»   Boxing

»   Brisk walk

»   Calisthenics (Normal)

»   Calisthenics (Vigorous)

»   Car repair

»   Car Wash

»   Carpentry fixing furniture (Moderate effort)

»   Carpentry works

»   Carpentry works (Low effort)

»   Carrying or Moving Boxes

»   Carrying wood (without machine)

»   Changing Bed sheet

»   Child care

»   Child games

»   Chopping wood

»   Circuit training

»   Cleaning drains

»   Cleaning rain gutters

»   Coaching Sports

»   Coal Mining

»   Computer work

»   Construction (General)

»   Cooking

»   Cross Country Running

»   Cross Country Skiing

»   Cross-country Hiking

»   Crushing rock

»   Curling

»   Desk Work

»   Digging

»   Disco dancing

»   Driving

»   Driving

»   Elliptical training

»   Fast dancing

»   Feeding baby

»   Fencing

»   Firefighting

»   Fixing wall papers

»   Fixing water pipes

»   Football (Competitive)

»   Football (General)

»   Forestry

»   Foxtrot dancing

»   Frisbee

»   Gardening - General

»   Gardening - Weeding

»   Gardening (Light gardening)

»   Golf (carrying clubs)

»   Golf (using cart)

»   Gymnastics

»   Handball

»   Hang gliding

»   Hanging storm windows

»   Hatha

»   Having Sex (Intense)

»   Having Sex (Normal)

»   Health Rider

»   Heavy Equipment Operations

»   Heavy Tools Operations

»   Hockey

»   Horse grooming

»   Horse riding

»   Ice Skating

»   Jog (Jogging)

»   Judo

»   Karate

»   Kayaking

»   Kickboxing

»   Laying Carpet

»   Laying sod

»   Laying Tile

»   Light Office work

»   Marathon wheeling

»   Martial Arts

»   Masonry

»   Masseur (Standing)

»   Mountain bicycling

»   Mowing Lawn (Hand push)

»   Mowing Lawn (Power push)

»   Operate Snow blower

»   Orienteering

»   Painting

»   Painting house

»   Painting house exterior

»   Painting house Interior

»   Plant trees

»   Planting Seedlings

»   Planting Shrubs

»   Playing hop-scotch with children

»   Playing jacks with children

»   Playing with Kids (Normal)

»   Playing with Kids (Vigorous)

»   Plumbing

»   Police Officer

»   Pushing wheelchair

»   Race Walking

»   Racquet ball

»   Racquetball (Competitive)

»   Raking Lawn

»   Reading books

»   Remodeling furniture

»   Removing Carpet

»   Removing Tile

»   Riders (General)

»   Rock Climbing (Going up - Ascending)

»   Rock Climbing (Rappelling)

»   Rollerblade Skating

»   Roofing

»   Rope Jumping

»   Rowing (Normal)

»   Rowing (Vigorous)

»   Running

»   Running - 10 mph (6 min per mile or 3.8 min per KM)

»   Running - 5 mph (12 min per mile or 7.5 min per KM)

»   Running - 5.2 mph (11.5 min per mile or 7.2 min per KM)

»   Running - 6 mph (10 min per mile or 6.25 min per KM)

»   Running - 6.7 mph (9 min per mile or 5.6 min per KM)

»   Running - 7.5 mph (8 min per mile or 5 min per KM)

»   Running - 8.6 mph (7 min per mile or 4.5 min per KM)

»   Sacking Grass

»   Sacking Leaves

»   Scuba diving

»   Shifting Furniture

»   Shopping with cart

»   Shopping without cart

»   Shoveling Snow (by hand)

»   Sitting in Class

»   Skate boarding

»   Ski Machine

»   Skiing downhill

»   Skin diving

»   Sledding

»   Sleeping

»   Slow dancing

»   Snorkeling

»   Snow Shoeing

»   Soccer

»   Softball

»   Software development

»   Spading dirt

»   Splitting wood

»   Square dancing

»   Stacking wood (without machine)

»   Stair step machine

»   Standing in line

»   Stationery Bicycling (Normal)

»   Stationery Bicycling (Vigorous)

»   Steel Mill Laboring

»   Stretching

»   Swimming - Backstroke

»   Swimming - Breaststroke

»   Swimming - Butterfly

»   Swimming - Crawl

»   Swimming - General

»   Swimming - Laps

»   Swimming - Treading

»   Swimming - Vigorous

»   Tai Chi

»   Teaching Aerobics

»   Tennis

»   Theater work

»   Truck driving

»   Twist dancing

»   Unpacking Goods

»   Volleyball - Competitive

»   Volleyball - Gymnasium play

»   Volleyball (General play)

»   Waiter

»   Walk - 3.5 mph (17 min per mile or 11 min per KM)

»   Walk - 4 mph (15 min per mile or 9.5 min per KM)

»   Walk - 4.5 mph (13 min per mile or 8 min per KM)

»   Walk - 5 mph (12 min per mile or 7.5 min per KM)

»   Waltz dancing

»   Watching TV

»   Water Polo

»   Water Skiing

»   Water Volleyball

»   Weight lifting (General)

»   Weight lifting (Vigorous)

»   Welding

»   White water Kayaking

»   White water Rafting

»   Windows cleaning

»   Windows washing

»   Wiring

»   Wrestling

»   Yoga