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BMR Calculator (Basal Metabolic Rate)

Find your daily calories requirement depending upon your gender, age, height, weight and your daily physical activity and plan your diet

Your Daily Calories Requirement ...
Gender:	Men (Boy)Women (Girl)
Weight:	KG (Kilogram)Pound
Height:	60 cm    (1 feet, 11.6 inch)61 cm    (2 feet, 0.0 inch)62 cm    (2 feet, 0.4 inch)63 cm    (2 feet, 0.8 inch)64 cm    (2 feet, 1.2 inch)65 cm    (2 feet, 1.6 inch)66 cm    (2 feet, 2.0 inch)67 cm    (2 feet, 2.4 inch)68 cm    (2 feet, 2.8 inch)69 cm    (2 feet, 3.2 inch)70 cm    (2 feet, 3.6 inch)71 cm    (2 feet, 4.0 inch)72 cm    (2 feet, 4.3 inch)73 cm    (2 feet, 4.7 inch)74 cm    (2 feet, 5.1 inch)75 cm    (2 feet, 5.5 inch)76 cm    (2 feet, 5.9 inch)77 cm    (2 feet, 6.3 inch)78 cm    (2 feet, 6.7 inch)79 cm    (2 feet, 7.1 inch)80 cm    (2 feet, 7.5 inch)81 cm    (2 feet, 7.9 inch)82 cm    (2 feet, 8.3 inch)83 cm    (2 feet, 8.7 inch)84 cm    (2 feet, 9.1 inch)85 cm    (2 feet, 9.5 inch)86 cm    (2 feet, 9.9 inch)87 cm    (2 feet, 10.3 inch)88 cm    (2 feet, 10.6 inch)89 cm    (2 feet, 11.0 inch)90 cm    (2 feet, 11.4 inch)91 cm    (2 feet, 11.8 inch)92 cm    (3 feet, 0.2 inch)93 cm    (3 feet, 0.6 inch)94 cm    (3 feet, 1.0 inch)95 cm    (3 feet, 1.4 inch)96 cm    (3 feet, 1.8 inch)97 cm    (3 feet, 2.2 inch)98 cm    (3 feet, 2.6 inch)99 cm    (3 feet, 3.0 inch)100 cm    (3 feet, 3.4 inch)101 cm    (3 feet, 3.8 inch)102 cm    (3 feet, 4.2 inch)103 cm    (3 feet, 4.6 inch)104 cm    (3 feet, 4.9 inch)105 cm    (3 feet, 5.3 inch)106 cm    (3 feet, 5.7 inch)107 cm    (3 feet, 6.1 inch)108 cm    (3 feet, 6.5 inch)109 cm    (3 feet, 6.9 inch)110 cm    (3 feet, 7.3 inch)111 cm    (3 feet, 7.7 inch)112 cm    (3 feet, 8.1 inch)113 cm    (3 feet, 8.5 inch)114 cm    (3 feet, 8.9 inch)115 cm    (3 feet, 9.3 inch)116 cm    (3 feet, 9.7 inch)117 cm    (3 feet, 10.1 inch)118 cm    (3 feet, 10.5 inch)119 cm    (3 feet, 10.9 inch)120 cm    (3 feet, 11.2 inch)121 cm    (3 feet, 11.6 inch)122 cm    (4 feet, 0.0 inch)123 cm    (4 feet, 0.4 inch)124 cm    (4 feet, 0.8 inch)125 cm    (4 feet, 1.2 inch)126 cm    (4 feet, 1.6 inch)127 cm    (4 feet, 2.0 inch)128 cm    (4 feet, 2.4 inch)129 cm    (4 feet, 2.8 inch)130 cm    (4 feet, 3.2 inch)131 cm    (4 feet, 3.6 inch)132 cm    (4 feet, 4.0 inch)133 cm    (4 feet, 4.4 inch)134 cm    (4 feet, 4.8 inch)135 cm    (4 feet, 5.1 inch)136 cm    (4 feet, 5.5 inch)137 cm    (4 feet, 5.9 inch)138 cm    (4 feet, 6.3 inch)139 cm    (4 feet, 6.7 inch)140 cm    (4 feet, 7.1 inch)141 cm    (4 feet, 7.5 inch)142 cm    (4 feet, 7.9 inch)143 cm    (4 feet, 8.3 inch)144 cm    (4 feet, 8.7 inch)145 cm    (4 feet, 9.1 inch)146 cm    (4 feet, 9.5 inch)147 cm    (4 feet, 9.9 inch)148 cm    (4 feet, 10.3 inch)149 cm    (4 feet, 10.7 inch)150 cm    (4 feet, 11.1 inch)151 cm    (4 feet, 11.4 inch)152 cm    (4 feet, 11.8 inch)153 cm    (5 feet, 0.2 inch)154 cm    (5 feet, 0.6 inch)155 cm    (5 feet, 1.0 inch)156 cm    (5 feet, 1.4 inch)157 cm    (5 feet, 1.8 inch)158 cm    (5 feet, 2.2 inch)159 cm    (5 feet, 2.6 inch)160 cm    (5 feet, 3.0 inch)161 cm    (5 feet, 3.4 inch)162 cm    (5 feet, 3.8 inch)163 cm    (5 feet, 4.2 inch)164 cm    (5 feet, 4.6 inch)165 cm    (5 feet, 5.0 inch)166 cm    (5 feet, 5.4 inch)167 cm    (5 feet, 5.7 inch)168 cm    (5 feet, 6.1 inch)169 cm    (5 feet, 6.5 inch)170 cm    (5 feet, 6.9 inch)171 cm    (5 feet, 7.3 inch)172 cm    (5 feet, 7.7 inch)173 cm    (5 feet, 8.1 inch)174 cm    (5 feet, 8.5 inch)175 cm    (5 feet, 8.9 inch)176 cm    (5 feet, 9.3 inch)177 cm    (5 feet, 9.7 inch)178 cm    (5 feet, 10.1 inch)179 cm    (5 feet, 10.5 inch)180 cm    (5 feet, 10.9 inch)181 cm    (5 feet, 11.3 inch)182 cm    (5 feet, 11.7 inch)183 cm    (6 feet, 0.0 inch)184 cm    (6 feet, 0.4 inch)185 cm    (6 feet, 0.8 inch)186 cm    (6 feet, 1.2 inch)187 cm    (6 feet, 1.6 inch)188 cm    (6 feet, 2.0 inch)189 cm    (6 feet, 2.4 inch)190 cm    (6 feet, 2.8 inch)191 cm    (6 feet, 3.2 inch)192 cm    (6 feet, 3.6 inch)193 cm    (6 feet, 4.0 inch)194 cm    (6 feet, 4.4 inch)195 cm    (6 feet, 4.8 inch)196 cm    (6 feet, 5.2 inch)197 cm    (6 feet, 5.6 inch)198 cm    (6 feet, 6.0 inch)199 cm    (6 feet, 6.3 inch)200 cm    (6 feet, 6.7 inch)201 cm    (6 feet, 7.1 inch)202 cm    (6 feet, 7.5 inch)203 cm    (6 feet, 7.9 inch)204 cm    (6 feet, 8.3 inch)205 cm    (6 feet, 8.7 inch)206 cm    (6 feet, 9.1 inch)207 cm    (6 feet, 9.5 inch)208 cm    (6 feet, 9.9 inch)209 cm    (6 feet, 10.3 inch)210 cm    (6 feet, 10.7 inch)211 cm    (6 feet, 11.1 inch)212 cm    (6 feet, 11.5 inch)213 cm    (6 feet, 11.9 inch)214 cm    (7 feet, 0.3 inch)215 cm    (7 feet, 0.6 inch)216 cm    (7 feet, 1.0 inch)217 cm    (7 feet, 1.4 inch)218 cm    (7 feet, 1.8 inch)219 cm    (7 feet, 2.2 inch)220 cm    (7 feet, 2.6 inch)221 cm    (7 feet, 3.0 inch)222 cm    (7 feet, 3.4 inch)223 cm    (7 feet, 3.8 inch)224 cm    (7 feet, 4.2 inch)225 cm    (7 feet, 4.6 inch)226 cm    (7 feet, 5.0 inch)227 cm    (7 feet, 5.4 inch)228 cm    (7 feet, 5.8 inch)229 cm    (7 feet, 6.2 inch)230 cm    (7 feet, 6.6 inch)231 cm    (7 feet, 6.9 inch)232 cm    (7 feet, 7.3 inch)233 cm    (7 feet, 7.7 inch)234 cm    (7 feet, 8.1 inch)235 cm    (7 feet, 8.5 inch)236 cm    (7 feet, 8.9 inch)237 cm    (7 feet, 9.3 inch)238 cm    (7 feet, 9.7 inch)239 cm    (7 feet, 10.1 inch)240 cm    (7 feet, 10.5 inch)241 cm    (7 feet, 10.9 inch)242 cm    (7 feet, 11.3 inch)243 cm    (7 feet, 11.7 inch)244 cm    (8 feet, 0.1 inch)
Age:	5 years6 years7 years8 years9 years10 years11 years12 years13 years14 years15 years16 years17 years18 years19 years20 years21 years22 years23 years24 years25 years26 years27 years28 years29 years30 years31 years32 years33 years34 years35 years36 years37 years38 years39 years40 years41 years42 years43 years44 years45 years46 years47 years48 years49 years50 years51 years52 years53 years54 years55 years56 years57 years58 years59 years60 years61 years62 years63 years64 years65 years66 years67 years68 years69 years70 years71 years72 years73 years74 years75 years

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Please enter your Gender, Weight, Height, Age and click 'Calculate'

Supported Conversion Types ...
Accleration	Angle
Angular Acceleration	Angular Velocity
Area	Blood Sugar
Clothing Size	Computer Storage Unit
Cooking Volume	Cooking Weight
Data Transfer Rate	Date
Density	Dynamic Viscocity
Electric Capacitance	Electric Charge
Electric Conductance	Electric Conductivity
Electric Current	Electric Field Strength
Electric Potential	Electric Resistance
Electric Resistivity	Energy
Energy Density	Energy Mass
Euro Currency	Fluid Concentration
Fluid Flow Rate	Fluid Mass Flow Rate
Force	Frequency
Fuel Economy	Heat Capacity
Heat Density	Heat Flux
Heat Transfer Coefficient	Illumination
Image Resolution	Inductance
Kinematic Viscosity	Length
Luminance (Light)	Light Intensity
Linear Charge Density	Linear Current Density
Magnetic Field Strength	Magnetic Flux
Magnetic Flux Density	Magnetomotive Force
Mass Flux Density	Molar Concentration
Molar Flow Rate	Moment of Inertia
Number	Permeability
Power	Prefix
Pressure	Radiation
Radiation Absorbed	Radiation Exposure
Radioactivity	Shoe Size
Sound	Specific Volume
Speed	Surface Charge Density
Surface Current Density	Surface Tension
Temperature	Thermal Conductivity
Thermal Expansion	Thermal Resistance
Time	Torque
Volume	Volume Charge Density
Water Oil Viscosity	Weight

Topic of Interest ...
Area	Astrology	Baby Names
Banking	Birth Control	Chemistry
Chinese Astrology	City Info	Electricity
Finance	Fluids	Geography
Health	Length	Magnetism
Pregnancy	Radiation	Scientific
Speed	Technology	Telephone
Temperature	Time & Date	Train Info
Volume	Weight	World Clock
Zodiac Astrology	Other

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