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Weight of 1 Fluid Ounce (US) of Pumpkin seed
Weight of
1
Fluid Ounce (US)
Pumpkin seed
is nearly
16.13
Gram
Volume to Weight
Quantity:
Measure:
Cup
Cup (Canada)
Cup (US)
Dessert Spoon
Fluid Ounce (UK)
Fluid Ounce (US)
Gallon (UK)
Gallon (US dry)
Gallon (US liquid)
Gill (UK)
Gill (US)
Jigger
Liter
Milliliter
Ounce (UK)
Ounce (US)
Pinch
Pint (UK)
Pint (US dry)
Pint (US liquid)
Quart (Germany)
Quart (UK)
Quart (US dry)
Quart (US liquid)
Tablespoon
Tablespoon (UK)
Tablespoon (US)
Teaspoon
Teaspoon (UK)
Teaspoon (US)
Food Item:
Abiyuch
Acerola
Alfalfa seeds
All purpose flour
Almond butter
Almond flour
Almond oil
Almond paste
Almonds (blanched)
Almonds (grounded)
Almonds (sliced)
Almonds (slivered)
Almonds (whole)
Amaranth (uncooked)
Amaranth flakes
Amaranth leaves
Apple juice
Apple juice (unsweetened)
Apples (dehydrated)
Apples (sliced)
Applesauce (sweetened)
Applesauce (unsweetened)
Apricot
Apricots (dehydrated)
Arrowroot flour
Artichokes
Arugula
Asparagus
Baked beans
Baking powder
Baking soda
Banana powder
Barley
Barley flour
Barley malt flour
Beet (greens)
Beets
Besan
Black beans
Black beans (boiled)
Blackberries
Blueberries
Bread crumbs
Bread crumbs (seasoned)
Bread stuffing
Breadfruit
Breadnut seeds
Broadbeans
Broccoli (chopped)
Brown sugar
Brussels sprouts
Buck wheat flour
Buckwheat
Buckwheat groats
Bulgur
Bulgur (cooked)
Butter
Butter (salted)
Butter oil
Buttermilk
Butternuts
Cabbage
Cabbage (pickled)
Cabbage (salted)
Canola oil
Carob flour
Carrot (grated)
Carrot powder
Cashews
Cassava
Catsup
Cauliflower (chopped)
Celeriac
Chard
Cheese
Cheese (limburger)
Cheese (low fat)
Cheese (Mexican)
Cheese (parmesan)
Cheese (ricotta)
Cheese fondue
Chesse (cottage)
Chestnuts (European)
Chestnuts (Japanese)
Chicken (cooked)
Chickpea flour
Chickpeas
Chives (dried)
Chocolate (baking)
Chocolate (melted)
Chocolate Chips
Chocolate powder
Chocolate syrup
Chokecherries
Cilantro leaves
Citronella
Cocoa (powder)
Coconut dry (shredded)
Coconut oil
Cooking Oil
Coriander leaves
Corn
Corn (white)
Corn flour
Corn oil
Corn Syrup
Cornmeal
Cornmeal (degermed)
Cornmeal (whole grain)
Cornstarch
Cottonseed flour
Cottonseed oil
Couscous
Couscous (uncooked)
Cracker meal
Cranberries
Cranberries (sweetened)
Cream
Cream (cultured)
Cream (powdered)
Cream Cheese
Cream Cheese (low fat)
Cress
Croutons (plain)
Croutons (seasoned)
Currants
Currants (dried)
Dates
Dried fish
Egg
Egg white
Egg yolk
Elderberries
Eppaw
Fat (animal)
Fava beans
Figs powder
Fish oil
Flaxseed oil
Flour (bread)
Flour (cake)
French beans
French Beans (boiled)
Garbanzo beans
Garlic
Gooseberries
Grape leaves
Grapes
Grapes (American)
Grapes (European)
Grapeseed oil
Great Northern beans
Green Peas
Groundcherries
Guavas
Hazelnut oil
Hearts of palm
Hickorynuts
Hominy
Honey
Horned melon
Hummus
Hyacinth beans
Jambolan
Java plum
Jicama
Kamut
Kamut (boiled)
Kanpyo
Kidney beans
Kidney beans (boiled)
Kiwano
Kohlrabi
Lard
Leeks
Lemon grass
Lemon juice
Lentils
Lima beans
Lime juice
Litchis
Lotus seeds
Lupins
Macaroni (uncooked)
Mango pulp
Maple Sugar
Margarine
Marmalade
Mayonnaise
Milk
Milk (condensed)
Milk powder
Millet
Millet flour
Miso
Mixed nuts
Molasses
Mollusks (mussel)
Mollusks (oyster)
Mothbeans
Mulberries
Mung beans
Mungo beans
Mushrooms
Mustard
Mustard oil
Natto
Navy beans
Noodles
Noodles (chinese)
Noodles (chow mein)
Noodles (flat)
Nutmeg oil
Nuts (chopped)
Nuts (grounded)
Oat bran
Oat Flour
Oat oil
Oats
Oheloberries
Okra
Olive oil
Onion flakes
Onion powder
Onions (chopped)
Orange
Orange juice
Palm kernel
Palm oil
Peache powder
Peanut butter
Peanut flour
Peanut oil
Peanuts
Peas (matured)
Pecans
Pecans nuts
Pepeao
Pilinuts
Pine nuts
Pinto Beans
Pinto beans (boiled)
Pistachio nuts
Plums
Poha
Poi
Pokeberry shoots
Poppy Seeds
Potato Chips
Potato flour
Prickly Pears
Prunes (dehydrated)
Pumpkin
Pumpkin seed
Pumpkin leaves
Purslane
Quinoa
Radish seeds
Raisins
Raspberries
Rice (brown)
Rice (white)
Rice bran
Rice flour
Rowal
Rye
Rye Flour
Rye flour (dark)
Salt
Seaweed (dried)
Semolina
Sesame seeds
Sorghum
Sorghum flour
Sour cream
Soy flour
Soy meal
Soy Vermicelli
Soybeans
Soybeans (green)
Soymilk
Spelt
Spinach
Squash seed kernels
Strawberries
Sugar (granulated)
Sugar (powdered)
Sugar Sweeteners
Sunflower seed flour
Sunflower seed kernels
Sweet Cherries
Syrup (Corn dark)
Syrup (Corn light)
Syrup (dietetic)
Syrup (Malt)
Syrup (Maple)
Syrup (Pancake)
Syrups (Sorghum)
Tangerine juice
Tapioca
Taro leaves
Teff
Tempeh
Tofu
Tofu (firm)
Tofu yogurt
Tomato (green)
Tomato (red)
Tomato paste
Tomato powder
Tomato puree
Tomato sauce
Triticale
Triticale flour
Vanilla extract
Vegetable juice
Vegetable oil
Vegetable shortening
Vinegar
Vinegar (balsamic)
Vinegar (cider)
Vinegar (red wine)
Walnuts
Water
Watermelon seed kernels
Wheat
Wheat bran
Wheat flour
Wheat flour (whole grain)
Wheat germ
Whey (dried)
Whipped Cream
Whipping Cream
Winged beans
Yambean
Yardlong beans
= ?
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