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Calories burned in sleeping
Calories burned in different activities
Weight:
KG (Kilogram)
Pound
Duration:
Hr,
Min
Select Activity ...
Select Activity
Addressing Meeting
Aerobics - High impact
Aerobics - In water
Aerobics - Low impact
Aerobics - Very high impact
Air Hostess
Archery
Attending Meeting
Badminton
Ballet dancing
Ballroom dancing
Bar serving
Bartending
Basketball
Basketball (wheelchair)
Bathing baby
Beach Volleyball
Bicycling (> 20 mph)
Bicycling (12 ~ 14 mph)
Bicycling (14 ~ 16 mph)
Bicycling (16 ~ 19 mph)
Billiards
BMX bicycling
Bowling
Boxing
Brisk walk
Calisthenics (Normal)
Calisthenics (Vigorous)
Car repair
Car Wash
Carpentry fixing furniture (Moderate effort)
Carpentry works
Carpentry works (Low effort)
Carrying or Moving Boxes
Carrying wood (without machine)
Changing Bed sheet
Child care
Child games
Chopping wood
Circuit training
Cleaning drains
Cleaning rain gutters
Coaching Sports
Coal Mining
Computer work
Construction (General)
Cooking
Cross Country Running
Cross Country Skiing
Cross-country Hiking
Crushing rock
Curling
Desk Work
Digging
Disco dancing
Driving
Driving
Elliptical training
Fast dancing
Feeding baby
Fencing
Firefighting
Fixing wall papers
Fixing water pipes
Football (Competitive)
Football (General)
Forestry
Foxtrot dancing
Frisbee
Gardening - General
Gardening - Weeding
Gardening (Light gardening)
Golf (carrying clubs)
Golf (using cart)
Gymnastics
Handball
Hang gliding
Hanging storm windows
Hatha
Having Sex (Intense)
Having Sex (Normal)
Health Rider
Heavy Equipment Operations
Heavy Tools Operations
Hockey
Horse grooming
Horse riding
Ice Skating
Jog (Jogging)
Judo
Karate
Kayaking
Kickboxing
Laying Carpet
Laying sod
Laying Tile
Light Office work
Marathon wheeling
Martial Arts
Masonry
Masseur (Standing)
Mountain bicycling
Mowing Lawn (Hand push)
Mowing Lawn (Power push)
Operate Snow blower
Orienteering
Painting
Painting house
Painting house exterior
Painting house Interior
Plant trees
Planting Seedlings
Planting Shrubs
Playing hop-scotch with children
Playing jacks with children
Playing with Kids (Normal)
Playing with Kids (Vigorous)
Plumbing
Police Officer
Pushing wheelchair
Race Walking
Racquet ball
Racquetball (Competitive)
Raking Lawn
Reading books
Remodeling furniture
Removing Carpet
Removing Tile
Riders (General)
Rock Climbing (Going up - Ascending)
Rock Climbing (Rappelling)
Rollerblade Skating
Roofing
Rope Jumping
Rowing (Normal)
Rowing (Vigorous)
Running
Running - 10 mph (6 min/mile or 3.8 min/km)
Running - 5 mph (12 min/mile or 7.5 min/km)
Running - 5.2 mph(11.5 min/mi or 7.2 min/km)
Running - 6 mph (10 min/mile or 6.25 min/km)
Running - 6.7 mph (9 min/mile or 5.6 min/km)
Running - 7.5 mph (8 min/mile or 5 min/km)
Running - 8.6 mph (7 min/mile or 4.5 min/km)
Sacking Grass
Sacking Leaves
Scuba diving
Shifting Furniture
Shopping with cart
Shopping without cart
Shoveling Snow (by hand)
Sitting in Class
Skate boarding
Ski Machine
Skiing downhill
Skin diving
Sledding
Sleeping
Slow dancing
Snorkeling
Snow Shoeing
Soccer
Softball
Software development
Spading dirt
Splitting wood
Square dancing
Stacking wood (without machine)
Stair step machine
Standing in line
Stationery Bicycling (Normal)
Stationery Bicycling (Vigorous)
Steel Mill Laboring
Stretching
Swimming - Backstroke
Swimming - Breaststroke
Swimming - Butterfly
Swimming - Crawl
Swimming - General
Swimming - Laps
Swimming - Treading
Swimming - Vigorous
Tai Chi
Teaching Aerobics
Tennis
Theater work
Truck driving
Twist dancing
Unpacking Goods
Volleyball - Competitive
Volleyball - Gymnasium play
Volleyball (General play)
Waiter
Walk - 3.5 mph (17 min/mile or 11 min/km)
Walk - 4 mph (15 min/mile or 9.5 min/km)
Walk - 4.5 mph (13 min/mile or 8 min/km)
Walk - 5 mph (12 min/mile or 7.5 min/km)
Waltz dancing
Watching TV
Water Polo
Water Skiing
Water Volleyball
Weight lifting (General)
Weight lifting (Vigorous)
Welding
White water Kayaking
White water Rafting
Windows cleaning
Windows washing
Wiring
Wrestling
Yoga
Use Wizard Instead?
Please enter your
Weight
,
Duration (Time)
, select
Activity
and click
'Calculate'
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Supported Conversion Types ...
Accleration
Angle
Angular Acceleration
Angular Velocity
Area
Blood Sugar
Clothing Size
Computer Storage Unit
Cooking Volume
Cooking Weight
Data Transfer Rate
Date
Density
Dynamic Viscocity
Electric Capacitance
Electric Charge
Electric Conductance
Electric Conductivity
Electric Current
Electric Field Strength
Electric Potential
Electric Resistance
Electric Resistivity
Energy
Energy Density
Energy Mass
Euro Currency
Fluid Concentration
Fluid Flow Rate
Fluid Mass Flow Rate
Force
Frequency
Fuel Economy
Heat Capacity
Heat Density
Heat Flux
Heat Transfer Coefficient
Illumination
Image Resolution
Inductance
Kinematic Viscosity
Length
Luminance (Light)
Light Intensity
Linear Charge Density
Linear Current Density
Magnetic Field Strength
Magnetic Flux
Magnetic Flux Density
Magnetomotive Force
Mass Flux Density
Molar Concentration
Molar Flow Rate
Moment of Inertia
Number
Permeability
Power
Prefix
Pressure
Radiation
Radiation Absorbed
Radiation Exposure
Radioactivity
Shoe Size
Sound
Specific Volume
Speed
Surface Charge Density
Surface Current Density
Surface Tension
Temperature
Thermal Conductivity
Thermal Expansion
Thermal Resistance
Time
Torque
Volume
Volume Charge Density
Water Oil Viscosity
Weight
Topic of Interest ...
Area
Astrology
Baby Names
Banking
Birth Control
Chemistry
Chinese Astrology
City Info
Electricity
Finance
Fluids
Geography
Health
Length
Magnetism
Pregnancy
Radiation
Scientific
Speed
Technology
Telephone
Temperature
Time & Date
Train Info
Volume
Weight
World Clock
Zodiac Astrology
Other
Are you looking for ...
List of Supported Conversion Types
(
sorted
)
Quick Info - Lookup and Reference
List of Metric, English & Local Units
Definition of different measurement units
Conversion Wizards
Calculators
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